Frequently asked questions

Very Easy ! Registration can be completed online via Circle 21! Early registration is recommended, as spots are limited.

Participants must be at least 18 years old and should be fit and healthy.

The competition has 3 categories: Elite, Intermediate & Everyday - all mixed teams of 4 - check out our category information here.

Absolutely! If you are new to the world of fitness competitions and fitness in general, the Everyday Category is for you. Have a look at our category & movement standards.

No no no. The Island Games is a functional fitness competition and fitness festival, so whether you love Hyrox, an F45 enthusiast or an advocate of the boutique fitness studio round the corner, our experienced Head of Programming, Will Kane, is designing workouts suitable for all levels.

Yes, workouts will be announced in advance, but there might be some surprises ! Athletes should be prepared for the unknown and unexpected.

Judges will evaluate each athlete’s performance based on movement standards, range of motion, and the correct completion of reps. No-reps (failed reps) will be called for any movement that doesn’t meet the standard.